Calories In Half A Watermelon . How Many Calories in Half a Watermelon Exploring the Nutritional Value [Updated March 2025 ] There are 43 calories in a 1/2 wedge of Watermelon To determine how many calories does half a watermelon have, we need to consider the average weight of a whole watermelon
Watermelon Nutrition Facts and Health Benefits from www.verywellfit.com
There are 46 calories in 1 cup of diced Watermelon Well, the good news is that watermelon is relatively low in calories
Watermelon Nutrition Facts and Health Benefits It is rich in citrulline and lycopene, two plant compounds linked to lowe, and is a good dietary source of these compounds. Its high water content and low calorie count make it an excellent option for individuals looking to maintain a healthy weight or reduce their overall calorie intake. Other Common Serving Sizes: Serving Size Calories; 1 oz: 9: 100 g: 30: 1 cup diced: 46: 1 wedge (approx 1/16 melon) 86: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon: Watermelon Juice:
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Calories In Watermelon . However, this can vary slightly depending on the specific size and variety of the watermelon. To determine how many calories does half a watermelon have, we need to consider the average weight of a whole watermelon